David Hall's Non-Duality Blog
My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.
Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.
- Category: Spiritual Symbols and Patterns
- Hits: 1369
In the material world we can find patterns that point to the spiritual. One of those patterns is the Hollow. We find it naturally occurring in plant stems such as bamboo, in bones, in lungs, the cavity of the mouth, cave formations, and at the heart of wind formations such as hurricanes and tornadoes. Humankind also uses the hollow in wind instruments, where the flow of air through a hollow tube with hollow outlets creates sounds of different frequencies. Pipework, containers, bottles and cups, even trains, ships and planes have a hollowness about them. The well-known sacred sound, Om or Aum, refers to the Hollow.
What is the spiritual significance of the Hollow? It hints at the empty space at the heart of the universe, the heart of our being. Buddhists call it emptiness or void. Eckhart Tolle calls it Spaciousness. It is the Sacred Spaciousness at the heart of our being. Our nature is not the apparent outer hardness of the human form. We are the Sacred Spaciousness that perceives the apparent outer form.
Within the Sacred Spaciousness there is no inside our outside. The heart of our being is a complete Singularity. The apparently outside world appears through the use of opposites. So the hollow is expressed as an empty circle, an empty interior with a circular boundary. Without the use of the opposites the Spaciousness cannot be expressed or perceived. You see, the hollow that we can say is the heart of our being has no limits, no boundaries. It is an Infinite One. When considered from the outside material viewpoint we can say it is at the heart of our being. But in the heart there is no inside or outside.
It is the Singularity that seems to be the heart of the world, yet it is not limited by the world. It is not devoid of life. It is pure, complete life, by which the opposites of life and death are known. Ultimately it is within the Singularity that this interplay of opposites, of inside and outside, alive and not alive, stillness and motion, plays out.
All sentient beings have this same centre. There is only one Infinite Singularity. It is the heart of the world of many, the heart of the world of opposites. We are not the play of opposites. We are the Sacred Spaciousness.
- Category: Non-duality
- Hits: 1341
The world appears as an interplay of opposites. We've all experienced opposites: near and far, hot and cold, light and dark, clarity and confusion, freedom and constraint, love and hate. The Non Dual teaching recognises this interplay of opposites in the world, but we do not accept it as true. There is not two. There is only one, but it's not even one, it's an infinite one. One without limits.
In light of this reality of oneness, we can understand this appearance of opposites more clearly. It is not that there truly is a separation, where the world split from one into many. It is rather that the world appears as if this has happened, whilst remaining as one. This brings us to understand opposites as a continuum, where they are not truly separated, but range from beginning to end within infinity. So we can say that hate is at the far end of the Continuum of Love, being far removed from it, but of the same nature.
We can understand distance as a Continuum of Separation. Although humanity may cleverly create divisions of distance, so that we can measure and communicate distances with an agreed scale, distance is not truly divided. What I mean is that we have a shared understanding of what 10cm is and what 1cm is, but there is no real divide of distance into centimetres. It is a human tool. There is more like an undivided span of distance that humanity labels with its measurements.
The Continuum of Separation takes us past understanding the world in fixed limited terms, to the closer understanding of an undivided range. We can say the Continuum ranges from oneness (or no distance) to near, to fairly near, to far, to very far. Again, we are using labels to describe it. But hopefully you get the idea of the unbroken range from oneness to separation, whilst remaining one.
It seems a paradox to say that separation is an undivided range. This is because there really isn't a separation. It is only an appearance of separation, because separation is impossible. It is more like a seeming stretching of oneness from itself to far from itself, whilst remaining as itself.
Maybe you see the implication here. The Singularity appears to have split into a world of many, whilst remaining timelessly a Singularity. We see ourself and the world, but it is the Singularity stretching itself into 'me' and 'others' whilst remaining one. The closest we can know is the heart of being, that point where all is experienced. It's the point where we feel 'I am', and if we look out from there we see objects or people that are close to us, and objects or people that are further away from us. But it is only the appearance of Oneness stretching.
The Continuum of Separation gives the appearance of distance between beginning and end, as it stretches from oneness and remains in oneness. The initial point of the Continuum is oneness, and as the stretching appears we reach the opposite or reflection of the prime quality of oneness. In this way we experience here and there, now and then, clarity and confusion, love and hate, peace and war, one and many. Within the spaceless, timeless Singularity appears the stretching out of space and time, without division, without beginning or end. It is an interplay of opposites within the infinite singularity of oneness.
- Category: Non-duality
- Hits: 1337
Most people would acknowledge that they are connected to the universe. From a human perspective we eat, drink and breathe, which is a flow of connectedness with the environment. We gain energy from this and absorb energy from the sun. This energy is used in our environment, so it's fair to say the human body is connected to the world.
Many people don't even consider this connection with the world. It doesn't occur to them or doesn't interest them. Some people, generally spiritually minded people, think about their connection to the world, or to the whole. Sometimes they feel connected to the whole or they strive to feel more connected. Some people may openly say they are connected to the whole.
The problem with being or feeling connected is that it implies we are separate. Connectedness relies on a subject-object relationship, where we feel that we are connected to the whole. The subject, me, feels connected to the object, the whole. Whenever we say that something or someone is connected it also implies that they are a separate thing or person. So although connected and separate seem like opposites, nothing can be connected without being separate.
It is a failure of words to be able to describe something as being 'part of' something else, when it's not a separate part. For example, it's not strictly correct to say my hand is part of my body, or to say my hand is connected to my body, because the hand isn't a separate 'part'. It's just the body, and we label a slightly vague area of the body as a 'hand'. The flaw lies in this inability to truly define anything.
So to say, "I am connected to the universe," means there is a separate 'I' who is linked to a separate universe. The statement will be inaccurate. So instead of saying, "I am connected with the whole," it would be more accurate (but still not truly accurate) to say, "I am the whole."
We can consider the sense or feeling of connectedness as a Spectrum of Separation, with feeling most closely connected at one end and seemingly unconnected at the far end of the Spectrum of Separation. But this is all a play of opposites. There is no connectedness and there is no separation. The opposite terms fool us. There is only What Is.
For spiritual progression it seems that a leap from dualistic terms to the nondual is needed. We need to leap from the close end of the Spectrum of Separation, where we feel most closely at one with the whole, to where we are the whole, where there is no division in What Is. This is the spiritual aim of Oneness. It is not where the separate self 'me' feels at one with the world, it is where there is neither separate self nor the world. There is only What Is. It is the absence of the illusory sense of separation. Non-Duality.
- Category: Non-duality
- Hits: 1338
There is a core point of our being that is pure stillness. It is from that point of unchanging stillness that the world of change is experienced. When attention is focused on and caught up in the dynamic world we overlook that still silent point of being. If we don't notice it, how do we find it again?
The root to that true stillness is through the sense, "I am." Search who it is that experiences the world. Some think they are the human body. Some think they are a soul in a human body. But look deeper. Look for that point from which everything is perceived. We need to go deeper than thoughts. Thoughts and thinking are perceived. Who is it that perceives thinking?
Whether there are wild uncontrollable thoughts or gentle peaceful thoughts, there is still a deeper point that perceives them. Thoughts form an identity of, "This is me! Here I am!" But it is a mistaken identity, where thinking holds onto the human form. It is a sense of identity that changes. We perceive this changing identity and the thinking from a deeper level, from a point of changeless being.
Look for that true stillness that is the placeless place and timeless time, here and now. Although from the human perspective it is at the heart of our being, like the hub of the wheel of life, when it is found and recognised it will be known to be both the heart and the whole. It is the stillness within which the world of change appears. All things come and go within the timeless stillness of being. There is not truly a heart of being. There is only being. There is only perfect, peaceful stillness. It is within this still awareness of being that the world plays out its dynamic expression, like a movie on the still permanent screen.
- Category: The Universe
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Most people know of the Big Bang Theory, where the universe that we see now, this multiplicity, was once a singularity. It's postulated that the singularity exploded, creating the universe from the interaction of forces that created the elements that make up the matter of the universe. Planet Earth and all creatures are formed from the stuff of stars, and all can be traced back to the singularity. It has been observed that the universe continues to expand from the force of the Big Bang.
I'm certainly not going to say that this theory is completely wrong, although I would say that no theory is completely right. The reason that no theory can be completely right is that it is a theory, and a theory is an expression with words and concepts attempting to describe something that is not of words and concepts. The words and concepts are at best a step down from the reality of what the theory is attempting to describe. So I would say it should be accepted that no theory is perfect. There is a spectrum of accuracy, from near perfect to far from perfect. But the True Perfection is inexpressible.
So, as long as we accept theories as not being wholly true, they can still be very useful. Let's examine the Big Bang a little. It seems to make sense, and the evidence is there to show that there was outwards motion from a super event. If it is assumed that space and time appeared from the singularity, then it can be accepted that there was no 'before' the Big Bang, as the singularity was timeless. The splitting of the singularity created space and time. But we need to explore the nature of the singularity more.
We can imagine a singularity. There are no separate things. There is no space or distance. No past or future. No division or definition of form. Just one imperceivable substance that has no beginning or end. We know a singularity has no beginning or end because otherwise there would be something other than it by which it was limited, and then we're no longer talking about a singularity. We could even say that the substance of the singularity is no substance. We can imagine that the singularity contained the potential for the universe, the potential for when the Big Bang happened and the potential for all change that happens thereafter.
(It is perhaps for another article to consider how the seed of the singularity is scattered, and continues to scatter further seeds that develop from the potential stored in the seed. This, after all, is the pattern that nature on this planet continues to demonstrate.)
It's very difficult to imagine how this perfectly stable complete singularity split and exploded to become the multiplicity we see now. But there is a simple answer: the singularity did not split. An infinite singularity cannot be divided. At best it can only appear to be divided. This multiplicity that we see as the universe is the appearance of division within the singularity. Remember, the singularity is beyond time and space - it was before time began, it remains, and it will be as it is at the end of time. The singularity does not (and cannot) change.
You won't find the singularity here or there. It is beyond space. It has no dimension. The best we can say is that it is just here and now. The singularity remains whilst the explosive expanding universe appears within its field of infinity. We can go a step further in understanding how this seems to happen. We can say that the universe that appears is like the stretching out of the singularity into a multiplicity. This stretching does not divide the singularity. It merely creates an illusory sense of distance and separation, whilst remaining undivided. Just as the rainbow appears as an undivided flow of colour variation from white light.
Opposing forces, balance, imbalance, and the interplay of opposites appear because the apparent multiplicity must total zero. That is, the singularity remains intact, so any force must have an equal but opposite force to counter the seeming imbalance. What goes out must come in. Where the universe expands it must contract, albeit across the span of time. It is the appearance of time and space that is the imbalance and rebalance of the universe.
There is a sense with the Big Bang Theory that there was a point where the Big Bang happened and the universe has expanded outwards from there. This may appear to be the case, but if one were to trace the origin of the universe one would arrive at the singularity. At the point of the singularity there would be no inside or outside. The singularity can only be considered from outside of it. But within the singularity there is no outside or inside. Hence the singularity remains 'everywhere' yet nowhere. It has no space, yet space appears within it.
Hopefully that helps to understand the nature of the Singularity a little. It's hugely important to humanity. We are not separate parts of the Singularity. There is only the Singularity appearing as a multiplicity. Not just the animals and humans, but in fact every 'thing'. There are no 'things' of course. There is only the Singularity.
From the human perspective the Singularity can be considered to be at the heart of our being. Consciousness is all that we know. All human experience is within Consciousness. The universe is only ever experienced within Consciousness. We can consider then that the Singularity is at the heart of our conscious being. It is that point in us that does not change. It is the very essence of life that produces the appearance of what is alive and what is not alive, whilst Pure Life remains throughout. We are that. There is only Pure Life. We are the Oneness of all that is. We are complete. It seems to be at the heart of our being, but when we find that core point there is no inside or outside. The illusory sense of division and separation will fall away. The clarity of the Infinite One will shine.