David Hall's Non-Duality Blog

My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.

Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.

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There is only formless ConsciousnessImagine circles drawn on a sheet of paper. Each circle seems to have its own centre. But truly the heart of each circle is the whole paper. The circles do not truly limit the paper.

It is similar for every being. The heart of every being is the whole. It is not that every being is conscious, but rather every being has a hollow centre that is Consciousness itself. Truly there are not many beings. There is only the appearance of many beings.

Maybe a better analogy would be to imagine circles chiselled in a smooth piece of stone. The circles are made of stone and appear to have their own stone centres. But there is only the stone. This is how beings appear in Consciousness. There is only formless Consciousness, but formations appear within Consciousness, made of Consciousness, appearing to contain Consciousness. The forms (in our case human beings) can look for Consciousness within them but they find there is no inside or outside of Consciousness: there is only Consciousness. This is Self Realisation or Enlightenment - the realisation of one's true nature as infinite without division or separation.

The heart of your being is the whole. You are not a separate being. You are not conscious within the human form. You are Consciousness itself, within which the human form appears. It is the same Consciousness that seems to be at the heart of all beings, yet it is the whole.

There is only an appearance of inside and outside within Infinite Consciousness. Consciousness has no duality or multiplicity. There is only What Is.

The Singularity is not broken in twoThis is a tough one for people and the mind to grasp or accept: nothing ever happens. But it can be explained to a degree. We must start by recognising that the nature of Being, the nature of Reality, is an Infinite Singularity.

The world that is perceived as moving and changing appears within the Infinite Singularity, and it seems as if the Singularity has exploded into different perceivable forms. I call it The World of Motion, because everything is moving, relatively speaking. Even things that appear to be still (like houses, mountains, tables and chairs etc.) are moving, as the universe swirls in its expansion and contraction. You see, it's also a World of Opposites interacting. Or so it seems.

Consider an Infinite Singularity. There is no inside or outside of it. There is nothing other than it. There is no distance or division in it. There are no dimensions to it. It cannot go somewhere else. It cannot move at all. Movement doesn't exist in it. It cannot change. Change doesn't exist in it. It is formless and invisible. It is pure clarity and unblemished perfection, although there is no-one to see it and call it this. In fact it really has no qualities. The descriptive words I've used here are plucked from a world of duality and opposites, where comparisons can be made. But an Infinite Singularity has no comparisons, as there is nothing other than it.

This Infinite Singularity is the unseen reality of the illusory world. The world appears as if the Singularity has been split in two and multiplied exponentially to form a multiplicity. Points of perception arise within this multiplicity, human beings, where we can look at the world as if it is the Singularity in separation. The Singularity is able to perceive itself in terms of duality, and concepts of opposites. It is from this standpoint that a human being can say, "Reality is a Singularity, and separation is illusory."

So the World of Opposites / Motion appears, and it seems that things happen, things are done, activity goes on between the opposite poles of beginning and end. But this is illusory. The Singularity is not broken in two. A multiplicity is not formed. There is never a separation in the Singularity, only an appearance of separation and illusion. The Singularity remains as it is. All the motion in the universe goes nowhere. It all seems to happen right here in the Singularity. Time seems to span out between the beginning and the end of the universe, but it is all right now in the Singularity.

The Singularity does not have space and time. It is Here and Now. There is no real movement or change. Nothing ever happens. There is a Law of Opposites that applies in the world that seems to appear, because even in the illusory appearance the Singularity must be maintained. That is, whatever is done in space and time must be undone. Space may appear to stretch out, but it must also stretch back in. The world may appear from a singularity, but it must return to a singularity. Whatever happens must unhappen. Its opposite must counter it to restore the balance of the singularity.

The Singularity is never out of balance, of course, and nothing is ever done. Yet the world appears as if something is happening, so it necessarily must unhappen. This happening and unhappening is commensurate with space and time. So space and time is the appearance of the unfurling and refurling of the Singularity.

If this is difficult to grasp at first, recognise that in a dream nothing ever happens. Dream images may appear and disappear. Distances may be travelled but you never go anywhere. It is similar with the universe but with a more formal structure. What happens within the unfurling and refurling of the universe has infinite possibilities, but it must all be counterbalanced by the nature of opposites.

There are not moments in timeHow many moments are there? What is a moment? A moment is a vague concept of an unspecified length of time, generally considered to be a small point in time. But are there any real points in time? Can time really be divided into points of time?

Although we use a system of years, months, weeks, days, hours, minutes, and seconds, these are all manmade measurements of time. A year is based on the orbit of the planet around the sun, and a day is based on the rotation of the earth relative to the sun. There is a natural pulse and cyclic repetition in the world that allows for a sense of periods of time. But that's not to say that periods of time are really set.

We come to accept and believe in our terms for time, assuming that time is really divided in this way. But time cannot truly be divided. It is a flow of change. We will find no true beginnings, ends or divisions of time. Time cannot be truly grasped and labelled.

It is more accurate to understand time as the appearance of change within an unchanging permanent. That is, the appearance of change that is perceived as the flow of time is known relative to One who remains unchanged and unmoving. Namely, Consciousness.

It is in Consciousness that the experience of change is perceived. Consciousness is unchanging and timeless. Change appears as a reflection of the unchanging nature of Pure Consciousness, like floating clouds reflected on the still water of an infinite lake. The lake remains still and unchanged whilst change appears within it.

There are not moments in time. There are no seconds or minutes etc. There is only Now. Now is not a point in time. Now is timeless, experiencing the illusion of time. Now is the Pure Consciousness which allows the perception of its opposites. But there is nothing other than Now, only an illusory appearance of 'not now'. There is only Now.

There is no close to or far from GodThe world is a dream in the Mind of God. That's a useful way to understand the world. There is nothing other than God. Although there may seem to be beings that are close to or far from God, this is all God. It's as if the Supreme Being dreams a dream of limitation and separation, when truly the Supreme Being is neither limited nor divisible.

This dream is like a reflection of God's true nature. The world moves, reflecting God's Stillness. The world changes, reflecting God's unchanging Timelessness. The world clashes, reflecting God's Peace. The world appears as many, reflecting the Oneness of God. The world seems limited, reflecting the Limitlessness of God. Creatures in the world battle and fight, reflecting God's Love. It is all a play of opposites.

But there is no real separation. There are no real limits. There is not this one fighting that one. This is the illusion of God's dream, that there can be many beings and forms that clash and interact. But truly there is nothing other than God. The dream is the play of the Mind of God.

Though the world can seem cruel, and lifeforms suffer and die, this is the illusory reflection of God's Love, Peace and Timeless Life. Human beings are like evolving beings in the Mind of God. They can wake up to the dream and recognise that there is only God. Where is God in the dream? God does not appear in the dream, the dream appears in God. But every being is like a portal of Awareness in the dream. The heart of every being leads to God. It is God that is the Awareness at the heart of all perception. It is God that sees and knows all. God is where we are looking from.

At least that's the play of the dream - that God can be found at the centre, at the heart of the experience. God is the dreamer of the dream, and the dream seems to be what God is not. Yet it is all God. The heart of the dream world of opposites is the centre of indivisible Oneness, the stillness and peace in which there are no opposites, the Infinite One in whom there is no inside or outside. There is only The Infinite One, The Supreme Being, God, The Self.

So what should humanity do about this? Wake up to the dream, and know that you are God. Not that the limited human you is God, but that God is the heart and whole of the world. Every place is the Heart of God, every seeming moment is the timelessness of God. Every experience is God's experience.

When you look at another being, they are the same being as your own, different on the surface but the same Infinite One at heart. Know that God is the Heart and Whole of the world, and live accordingly. Know that what pertains to goodness, truth, love, life, freedom and oneness appears to be closest to God, and is the right way to live in accordance with Truth. But know that there is no close to or far from God. That's the play of the dream in the Mind of God. There is only God.

The body is always in a state of interaction with the environmentThe identity we have of ourselves is inaccurate. We may consider ourselves to be a man, a woman, transgender, a father, a mother, a student, a lawyer, a shop worker, a customer, etc. We may say we are Welsh, English, French, American, Dutch, Chinese, South African, or another nationality. We may look in the mirror and believe that that's me. We can call this identity the 'limited self'.

What's really happening here is that thought structures in the mind have developed attachments and associations through the life experiences, creating an identity with the body and a sense of being a 'limited self'. This is fine from the perspective of a human living and surviving on planet Earth. But it's not really true. Even from the human perspective, the body isn't really defined. There are no real limits or end points to the body. It may seem to have an outer shell, so to speak, but it is really porous. The body is always in a state of interaction with the environment, and although there is an appearance of solidity, it is illusory. The body is always changing and doesn't have any firm limits.

So identifying with a human form that is in a state of flux and has fuzzy edges isn't going to be accurate. This 'limited self' identity is even less accurate when we take a deeper look into the mind. Common human thought formations believe that the mind is inside the body, and thoughts are inside the mind, whilst the world is outside. But it is more accurate to say everything is experienced inside the mind. The identity and the thoughts are perceived right here in the mind, as are the sounds, sights, tastes, feelings, and bodily sensations. They're all experienced in the same 'place' that we call 'the mind'.

But we can go deeper still. When we realise that thoughts and the identity are perceived it can be recognised that there is a deeper awareness that perceives this. We may think, "Yes, that's me, thinking the thoughts." But really it is the thought-form identity that is thinking, "I'm thinking." You perceive this thought process. The thought process may think, "I'm thinking to myself," but it's the thought-identity that is thinking to itself. It isn't really you. It is the sense of being and the attachment to form that creates this thought-identity. Then thoughts arise as belonging to this thought-identity. This 'limited self' is itself a thought formation.

The thought-identity and the thoughts it generates are perceived by the Awareness that you are. Without the thought forms there is just Awareness. In fact, there is just Awareness, whether there are thought forms or not. There's not really a 'mind'. There is just Awareness or Consciousness, and the identity, thoughts, feelings, sensations and perceptions are perceived in Awareness. It's all a seeming fluctuation of Awareness, in Awareness, made of Awareness, perceived by Awareness.

The false identity, the 'limited self' is a reflection of the true unlimited Self. The more hardened, solid and restrictive the sense of 'limited self' is, the further it seems from the reality of complete, clear, unlimited Awareness. But this opposite or reflection of Reality, this distance from Reality, this condensing of Reality, is an illusion. There is only ever Awareness. There is no distance from Awareness. There is nothing other than Awareness. Awareness cannot be limited. The 'limited self' is only imaginary.

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