The Human Experience

Ownership is a human idea.We Non-Duality folk don't agree with sharing. I'm just having a little fun here, but it's true. In Non-Duality there is no sharing. There is no-one who shares, nothing that is owned, and no other to share with. So really we don't agree with sharing.
 
I should add that neither do we agree with selfishness and ownership. I'll explain. Non-Duality is the understanding or recognition that there are 'not two', or not many. It kind of means that reality is One, but even that's not wholly accurate, as the One is infinite. It's really no number. There is only This. Although the world may appear to be separated into multiple things, that is only an appearance of This, or What Is.
 
Generally in the human experience sharing is considered to be a good thing. It's considered kind to share things, and of course it is. But strictly speaking there is no sharing. Sharing means to give some of what you have to others or let others use some of what is yours. Well, in Non-Duality there is no you and others. There is only this Infinite One. The notion that there is a 'you' separate from the world is incorrect. It is additionally incorrect that there are things that belong to this idea of 'you'. There is no separate you and there are no separate things. Also, there is no ownership of things. Ownership is a human idea. Truly no human owns anything. Even more truly, there are no separate humans and separate things. The world is one infinite indivisible What Is.
 
So sharing may seem good and is a good human practice, we could say, but it's not factually correct. The act of sharing is of course good, because it breaks down the supposed barriers of separation. So it is to be encouraged. But it is not to be believed. What that means is that it's good for humans to share, as it's a good expression of Oneness, but it should ideally be done with the knowing that nothing is 'yours' anyway. Allow the play of interaction to play out. It is the Oneness playing at separation and unity.
 
Let's also consider selfishness. We might say that the more selfish someone is, the less they will share. Selfishness is the opposite of the reality of Infinite Oneness: it is a limited divided separateness. Selfishness is always lacking and wanting, whereas true Oneness is complete in itself. Selfishness seeks ownership and likes to define its separation from others by claiming its own identity. Selfishness isn't satisfied in being on its own. There is an emptiness it tries to fill by collecting and owning things. Ownership becomes important to selfishness. It is then that selfishness refuses to share what it feels it owns.
 
However, when selfishness does begin to soften and drop its hardened defences, it begins to allow sharing. It gives away what it felt was its own. It didn't really own anything anyway. But it thought it did, and it may feel the loss in sharing. But it can be therapeutic then to share. Sharing expresses the breaking down of barriers from 'others'. Sharing brings the selfish one closer to the Infinite One. Sharing drops the limitations that the selfish self has built around itself. Through repeated sharing the selfish self gives more and more of itself away, until there is no self left. There is only This.
 
Truly nothing is gained or lost in reality. It only seems to come and go. Reality is always right here, complete and content. What is perceived as a world of opposites is a play of giving and taking within the Infinite Oneness of reality. Nothing is given. Nothing is taken away. Reality remains complete and unlimited.
Remain strong in kindness.Why not allow your human self to become a vessel of Love and Peace? It's the highest achievement for humanity. The reason it is the highest is because Love and Peace is reality. You could say it's the Way, the Truth and the Light. It surely is.
 
How can Love and Peace be reality when we hear so much about war, abuse and atrocities in the world? Love and Peace are Oneness. This world plays out as if it is far from the reality of Oneness, as if it is a world divided against itself. It plays out an appearance of separation, clashing, conflict and selfishness, which are the opposites of the reality of Oneness. Humanity gets caught up in this play of separation, and the love and peace of oneness seems to be a rare thing.
 
But why run around with drama after drama, with a life of conflict and confusion, selfishness and division? Let's look at how people can become vessels of Love and Peace. It's not really that 'we' become vessels of Love and Peace. We are Love and Peace. It's about letting this come through into the human world. It's not that we need to change, but that the human experience can change to one of peace and love. How do we bring this about?
 
Firstly, let's dismiss the idea that love and peace are happy hippy notions. Love and Peace is the nature of reality. By that, I mean that reality is an infinite indivisible singularity. Love is the coming together in unity of beings that have assumed separate identities. Love is Oneness, in other words. The singular infinite being is One, and what we experience as love is this closeness to Oneness. Similarly, Peace is a harmony beyond separation. When conflict turns to peace it is coming back to Oneness. It is this Oneness that is the reality of life. It is Love and Peace itself. Anything other than this is a play of opposites within the Oneness of life.
 
So that's the theory, if theory is needed. Love and Peace is good and right, because it is the nature of reality. Why then engage in ideas of conflict and division? Start bringing this Oneness into the human life. Let go of ideas of 'me' and 'them'. There are no others. You are not limited by the human body, and there are no others limited by human (or non-human) bodies. There is only the Infinite Oneness. Show love and kindness; it brings about peace and oneness. Humans have mental barriers that prevent this Oneness being expressed. The more that humans drop these barriers, the more the notion of separation drops and Oneness is revealed to be ever-present.
 
Dropping the barriers doesn't mean that people should unlock the doors to their homes and let everyone run in and take over. We know that humans are at different levels of realising oneness, and some seem very far from this, competing, fighting and claiming things for themselves. So people cannot open their doors, literally or metaphorically, to allow unscrupulous folks to take advantage. Some caution is required. Some barriers are needed for protection, to allow the work of openness and oneness to take place. What that means is that people need to look after themselves and protect themselves whilst allowing Love and Peace to shine through. It's the flag and flagpole scenario: the flag of freedom will be blown away on the wind if it doesn't have the firm grounding of the flagpole. This is how Love, Peace and Truth can function in this seeming world of opposites. There needs to be a balance to allow freedom.
 
So we drop the human notion of separation, we recognise that there is only One, and we allow our actions to be those that lead towards love, peace and oneness. We show love and kindness in our actions. But we also maintain the stability of this and not allow it to be taken advantage of and ruined. We remain strong in kindness. We show kindness to others but drop the sense of others. We drop selfishness as much as possible. It gets easier with practice, and we become less selfish and freer as a result. I say 'we', but it should be noted again that we are not this person or that person. We are What Is. There are no limits to who we are, so we cannot say this is me and that isn't me. Recognise that there is only Oneness, and this is Love and Peace.
 
Allow Love and Peace to freely flow through the human experience. This message is for the body-mind of the human reading this. It is the body-mind that can free itself and benefit the world by dropping its ideas of selfishness. Peace and Love is the ultimate answer. It is the only answer. Peace and Love will inevitably prevail.

This human experience is of life seemingly far removed from the reality of oneness.Why do humans suffer depression? Why is it such a common condition or experience that people go through or live with. Let's explore this with the understanding of Non-Duality. Non-Duality is the recognition that there is no real division in the world, and what exists is one infinite indivisible Beingness, which we call Consciousness; all that appears is in Consciousness, made of Consciousness, perceived by Consciousness.

To understand human depression in this light, it helps to understand the human experience. What we (Consciousness) perceive through the human experience is separation, limitation, diversity and change. The One Infinite Timeless Unchanging Formless Consciousness experiences being a limited life form separate from other life forms. Consciousness experiences change through time, coming into being and fading away. The world that appears is like a reflection of Consciousness within Consciousness. It is as if Consciousness perceives the reflection or opposite of itself.

Consciousness cannot really perceive itself. One cannot truly see oneself. The best we can do is see the reflection of ourself, but this is never truly accurate. The reflection cannot be the perceiver. But here it is, this appearance of a world, perceived in Consciousness by Consciousness. It is an appearance that is a reflection of the unseen perceiver.

This perception of opposites, of separation, limitation, movement and change, is a reflection of the infinite oneness of reality. But it allows unlimited possibilities. It allows a world of diversity and interaction. It seems as if opposing forces stretch out the universe, dividing, uniting, clashing and joining. But really there is no division. The opposites appear as a spectrum or continuum. For example, we could call the space from one city to another a continuum of distance. We can't really divide that distance. We can call it so many miles or kilometres, but these are manmade measurements. There is no real division in distance. The theoretical opposites of the beginning and end points span a continuum of distance.

Why's that relevant to depression? We're getting there. You see, the human experience is one that seems to be far from the Oneness of reality. People feel density, weight, the slowness of change, and the pressure of life. This is life far from the true freedom of reality, where there is no heaviness, density or change. This human experience is of life seemingly far removed from the reality of oneness. Life is difficult. People feel isolated or clash with others. Yes, some people find a common bond (that must always happen), but groups of people with a common bond fight against other groups with a different bond. People, groups, nations, form their own sense of separation from others, and it appears important and real. This division and limitation inevitably leads to clashing, fighting, competition, isolation and depression.

The further from the reality of Infinite Oneness we seem to stretch, the more isolated, lonely and restricted we feel. Far away from Infinite Oneness life weighs heavy with limitation and separation. People struggle. Life becomes difficult and dark. Far from the clarity of Infinite Oneness, thoughts of confusion and depression reign. It's almost the norm for most people to experience this. It's a highly common human experience because of the ingrained belief of separation.

But no matter how far we may experience the darkness of depression, we are always here in Oneness. It is only an experience of depression, separation and limitation. Our true nature is the Consciousness that perceives all of this. Consciousness remains content and complete as it is, throughout any apparent positive or negative experiences. It helps to know that no matter how far we may seem to be from the light and clarity of Oneness, it is only an illusory experience we are perceiving. We can never be far from Infinite Oneness. You are not really limited or separate from others and the world. Your true nature is without bounds. Your true nature is content freedom. There is only an experience of lack and limitation.

The experience of turmoil comes and goes within the timeless peace of Consciousness. It is the false belief of separation that causes the experience to be so powerful. It is the belief of separation that leads to suffering.

But all this doesn't mean that if you are experiencing depression you can just snap out of it by thinking about Non-Duality. Dropping our mental boundaries helps. That means talking with friends or professionals about the experience. It means finding freedom, going for walks outdoors, breathing fresh air, being kind to self and others, and freeing the love of Oneness from behind the clouds that hide it. It means dropping the belief that the hard dark world is all there is. It's a play of separation and density that is perceived by and in the Oneness of Consciousness. And that Oneness is Love, Peace and Wholeness.

Things in the world seem to come and go. Nothing lasts forever.Part of this human experience, as I call it, is the experience of loss. We may lose someone close to us or we may lose a job, a house, or even have objects that were important to us lost or stolen. This loss can sometimes have a devastating emotional impact on us. Losing one's purpose if made redundant from a job can be very difficult to cope with, and it is a longer lasting sense of loss when we lose a loved one. It may be that they passed away, they chose to separate from us, or they are temporarily away from us due to work or other commitments. This separation increases the human feeling of loss.

The aim here is to understand what is happening with this experience of loss. It's hoped that this understanding will make the loss more bearable, as we recognise the inevitability of loss and the underlying completeness that remains but is overlooked.

So why must we experience loss? If asked whether we would like to lose those we love, the job we enjoy, the roof over our head, or those objects that have become important in our human lives, we would overwhelmingly say, "No!" But there is a certain inevitability about it - things in the world seem to come and go. Nothing lasts forever. Loss is inevitable. Loss is continually happening, as the apparent beings, objects and activities of the world come and go. The nature of the world we perceive is continual change.

In Non-Duality we may call this appearance of the world Maya or Lila, which means that it is illusory or not what it seems. In Non-Duality it is recognised that the universe cannot come and go anywhere. It is always Here. The universe or What Is cannot become something else. It doesn't really change. It only appears to change. This appearance of change is a reflection of the true nature of reality, which is timeless, formless, unchanging, and unmoving. The appearance of loss and gain in the world is itself illusory, as nothing is ever gained or lost. It only seems that way because of the appearance of change.

The universe of What Is remains timelessly complete. It doesn't really separate and divide. The world appears as if opposites have been created and they ebb and flow, separating and returning to each other, in the search for unity, wholeness and completeness. This is the play of duality that we call Maya. This is the apparent world of opposites that gives rise to the human experience of gain and loss.

Humanity has a sense of being separate from the whole. Humans generally need company, or they need to have space from company. It's all about separation and wholeness. When someone we love leaves us we feel bereft: there is an empty gap where once there was a sense of oneness. We feel we have lost them. We miss their company and how they made us feel more complete. This is part of human life in the world of change. There's no getting away from this, as nothing that appears in the universe will last. What appears must disappear. It is the Law of Opposites that allows this world to appear within the Wholeness of the Singularity.

Truly the Wholeness of the Singularity is always here, throughout the appearance of gain and loss. Where it may seem that those we love have gone, they have not. They are always Here, as we are always Here. There is truly nowhere other than Here. The appearance of separate individuals is the Singularity itself playing at being separate. Truly, all who you love, like, or dislike, are one, and you are that one also. There is no other. We are the Singularity. We are the Beingness that allows the appearance of separation whilst remaining whole.

Look differently at this apparent world of change, and know that it speaks of the unseen unchanging Wholeness that is always Here. Gain and loss seem to take place on the surface of life, but at the core is a whole, complete Oneness, and we are That.