David Hall's Non-Duality Blog
My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.
Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.
- Written by David Hall
- Category: God
If God is an Infinite Being, how can there be any other? An Infinite Being has no beginning, end or division. Nothing can be outside the Infinite. Even 'inside' wouldn't be strictly correct, because there are no limits that enclose, and ultimately there is no 'thing' that is truly separate from the Infinite Being to be said to be inside it. There would only be the Infinite Being.
An Infinite Being can't be divided up into other beings. Not really. Conceptually it's possible, just as how we can label different parts of the body, although they're not really separate parts. The right hand isn't really separate from the left hand, for instance, although we label them as such.
It's useful to contemplate the infinite to challenge the mind's limited perspective. The mind thinks in terms of limitation. The mind uses names and labels for things and assumes that they are separate things. But really, if you look closely, you find that there are no real divides between a thing and the environment. The human body, for example, flows with the environment, breathing, drinking, eating, developing. It's not truly a separate discrete form.
Even if we consider a tin can, it seems to be separate from the environment, but that's only a temporary appearance of separation. The tin was formed from the environment (the planet) and its form is held in relative stability due to the conditions of the environment. If the temperature or pressure of the environment were to change then the stability of the tin can would change. Even now, a tin can is extremely slowly decaying, or losing its form to the environment. Its relatively stable condition is not permanent. It's just that its rate of decay or change is extremely slow, giving the appearance of fixed stability.
So when the mind thinks that there are many objects, or people, or animals, and so on, that's really just the mind conceptualising limits and labels on the world. This is helpful, but the error arises when labels and limitations are believed to be real. That's the important point. We can call a mountain a mountain and a valley a valley, but if we believe that these are separate objects then we are mistaken. They are useful words to describe the world, but they are not accurate.
Even the term 'world' isn't accurate. The 'world' has no real limits or edges, beginnings or ends. It is the Infinite Being. There is only the Infinite Being.
- Written by David Hall
- Category: The Universe
Consider that before the world appeared from the Big Bang there was a Singularity, a state of no time, no space, no form, no change, no limits. For a True Singularity there is nothing else. It is Pure Perfection, Flawless, Pure Clarity, Completeness, Emptiness, Nothing, Everything, Wholeness, Peace, Oneness.
Similarly, imagine Infinite Light. It is Pure Imperceptible Clarity. It's not something that can be seen. For Infinite Light to be perceived it needs a contrast. It must seem to divide itself into what is like it and what is not like it. So a light appears in the darkness. In creating the perceivable world, the Singularity seems to divide itself into its likeness and its opposite. Interaction ensues and a multiplicity branches out. It sounds a bit like the Adam and Eve story...
Anyway, the Singularity seems to scatter itself into a range of what is close to it and what is far from it. Infinite Light appears as a range from bright light to darkness. This pattern multiplies throughout the universe. We can see it here in the formation of trees, flowers, and the fingers of human hands on human arms from a central torso. The universe seems to scatter outwards from a central point, and the pattern repeats.
What we see in this world of time and space is what seems to be an Infinite Singularity divided through dispersion and reflection. Oneness becomes one and many. Pure Light becomes light and darkness. Perfect Harmony becomes harmony and disharmony. Order becomes order and chaos. Peace becomes peace and war. Life becomes alive and not alive. Or so it seems.
Well, it's not what it seems. The opposite of Reality cannot really exist. Darkness doesn't really exist. Opposites don't really exist. The Light of Life is Infinite. There is no real end of this Infinite Life. Life only seems to come and go in a play of opposites. There is no distance in the Infinite, no far away or near. There is no past or future in the Timeless. The timeless Singularity can never end, or begin. The Singularity didn't really end when the perceivable universe began. The Singularity remains exactly as it timelessly is.
So what was there before time began? Time never did begin. The Singularity never changes. It only seems to change. There is no past or future. Nobody can experience these, only conceptually, not really.
And where does this universe end? It doesn't. It appears in the Infinite, stretches out across the Infinite, and returns to the Infinite. But it doesn't go anywhere. Nobody can ever experience being anywhere other than Here. 'Over there' is only conceptual. Distance only appears far away. What seems far away is only ever experienced right Here.
The Timeless Singularity can never become anything other than that. The world is a play of reflection and dispersion within the Infinite Consciousness of the Singularity. The Singularity is Reality. Dispersion and reflection are illusory. Yet there is nothing other than Reality.
- Written by David Hall
- Category: Spiritual Practice
We continually experience activity. The world is always moving and changing. We perceive this movement and change. Maybe we're mesmerised by it. Even when all seems still, it's an illusory stillness, as the world keeps on turning. But this is the reflection of Reality.
In meditation we calm the activity of the body and the mind, but they can never be perfectly still. The body and the activity of the mind belong in the world of movement and change. They can slow down or speed up, but not really stop. In meditation we slow them down. Breathing becomes more relaxed, and mind activity can be settled to a degree. The important thing to realise is that we are not the activity of the body or the mind. We perceive this activity from a placeless place of Stillness.
True Stillness cannot be achieved. Not because it is impossible, but because it is already here. The activity we perceive is a reflection of the Stillness in which it is perceived. The movement of the world appears in the Stillness of Being. All space and time appear Here and Now.
So in meditation we sink back into the true nature of Being. We sink back into the Stillness which perceives the apparent motion of the world. We perceive the breathing and the wandering mind activity. We are not that. We are not moving at all. Our nature is Perfect Peace. Pure Clarity. Let the world turn. Let the mind wander. But know that you are not turning or wandering. You are the Stillness right Here.
There may seem to be a 'me' that moves about or thinks thoughts, but that sense of 'me' is made from thought activity itself. It is also perceived. We are That which perceives any sense of me or other. We perceive the mistaken sense of identity. It doesn't change us. The one who may be mesmerised by the movements and activity of the world is not really who we are. We perceive this 'being mesmerised' or 'being caught up in the world'. The world moving and the thoughts thinking appear within the Stillness of Pure Consciousness.
In the world stillness appears illusory, whereas in Reality movement is illusory. The world appears as a reflection of Reality, yet it is nothing other than Reality. All apparent activity appears within the Non-Activity of Stillness, the nature of Perfect Peace, which is the heart of all and the whole of all.
- Written by David Hall
- Category: The Universe
I often write about opposites. I've written about the Law of Opposites and the World of Opposites. You will also hear mention of the 'interplay of opposites' in Non-Duality teaching. What have opposites got to do with Non-Duality? Opposites would mean duality, right?
I call this world 'The World of Opposites'. The reason is that the world appears to be an imbalance, a splitting of a singularity into opposite qualities or opposite energies that separate and interact. The opposites seem to spread out and rejoin, over and over, creating the multiplicity of life that we see in the world. We understand the qualities of good and bad, right and wrong, high and low, true and untrue, real and illusory, strong and weak, formless and form, free and restricted, boundless and limited. This interplay of opposites forms the building blocks of the universe. It repeats in the falling of rain and rising of vapour, the flowing tides, the flow of breath, the procreation of life forms, the creation of night and day, magnetic forces, and so on.
This splitting of a singularity into opposing forces give rise simultaneously to the Law of Opposites. The Law of Opposites pervades the universe. It is the inevitable interaction between opposites, bringing repulsion and attraction, dispersion and reunification. What is done must be undone, what goes up must come down, what goes out must come in etc. The Law of Opposites maintains equilibrium in a universe that has seemingly fallen out of unity. The opposites that appear are like and unlike the singularity from which they have seemingly separated.
But that's not the whole picture. The Non-Duality understanding is that this is a play of opposites. The Singularity doesn't really divide itself into what it is and what it isn't. There is never anything other than the Singularity. The Singularity remains Whole. It's infinite. It has no limits. The universe can never be less than or more than what it is. The Singularity seems to split in two and interact within itself, with what is like it and its opposite. Hence the World of Opposites is a reflection of Reality. Reality is an Indivisible Infinite One Aware Being. Division and limits are illusory.
Let's consider as an example, Light. The Singularity is neither light nor dark in itself. It has no form, no space or time, no distance. Yet it is perfect clarity, which is the purest Light. The Singularity is Aware, it is alive and knows clearly. Light and darkness arise when the Clarity of formlessness seemingly divides itself into formless and form. Form appears to block the clarity. The blocking of clarity develops into darkness. We can then understand the Singularity as Pure Clarity, or Pure Light. Its opposites - darkness, obstruction and confusion - give the contrast to demonstrate the nature of the Singularity. So from Pure Light there appears the opposites of light and darkness, but they are never separate. There is a Continuum of Light ranging from most light to least light (or darkness). The most light is closest to the Singularity. The least is furthest from it.
Another example may help. Consider the range from white to black. White and black seem like opposites, but if you imagine or see the gradual shading from white, through greys to black, then it can be understood that the opposites are not truly separate. It is a continuum of shading.
So even when opposites appear they are not really divided. It is more of an apparent stretching out of Oneness into what is like it and what is not like it, with a range or continuum in-between. But truly there can never be anything other than Oneness. The opposites are illusory. There is only Reality.