David Hall's Non-Duality Blog
My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.
Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.
- Category: Spiritual Symbols and Patterns
- Hits: 636
There is some wisdom to be found in understanding the four classical elements: earth, water, air and fire. They may seem a little dated these days when we have classified many elements in the periodic table and we know that water is made of hydrogen and oxygen, and that air contains a number of different elements like nitrogen, oxygen and argon. But there is a simple wisdom in the understanding of the four elements.
You see, the four elements are the expression of the reality that underlies the universe. Earth symbolises stability, unmoving, unchanging solidity. Water symbolises fluidity and continual change. Air symbolises boundlessness, transparency, clarity, being imperceptible but essentially present. Fire symbolises energy, vibration, expression and power. Even from a basic perspective we can see the progression from fire to air to water to earth. It shows the expressive force of fire contracting to air then water then earth. There is a range or spectrum of energy, from the most energetic to the least, from the most unstable to the most stable.
What's this got to do with Non-Duality? It's a way of understanding how the true non-dual nature of Reality is expressed in the appearance of the world. What that means is that the true non-dual nature of Reality is unseen, indivisible, unmoving, unchanging life energy. It's expressed in and through the world in the apparent separation of a Singularity into a spectrum of elements that range from near to far, from high to low, from light to dark, from fire to earth, from life to death. The four elements are the play of the Singularity expressed as an explosion and condensing of frequencies of vibration. In other words, the world of energy, gases, liquids and solids, is an expression of a Singular Reality as if blown apart. High energy is close to the heat, light and source of Life. Low energy becomes cold, distant and dark. Once apparently separated they can then interact as though they are different elements.
But even the most cold and distant of solid forms is not truly impermeably solid. There is only an appearance of solidity. Reality is a Singularity. It doesn't really get blown apart into a range of frequencies. That's just how it appears. The Reality is that there can never be anything other than the Singularity. The four elements are a play of separation that form the building blocks of the world, whilst the world remains timelessly as the Singularity.
The Singularity is the Quintessence. It seems to be the centre of the cross of the four elements, the place from which they have come, the source which separates outwards to form the elements. But truly the Quintessence is timelessly the whole of the elements, without separation. Picture a cross and consider each arm of the cross to be one of the four elements. It's not that the centre is the Quintessence. It is more like the Quintessence is the whole of the cross. The cross is truly undivided. The four elements are never truly separated. They only give the appearance of separation whilst remaining timelessly Whole, eternally One.
- Category: Non-duality
- Hits: 635
Understanding the world and human actions in terms of good and bad is a dualistic approach. The human mind distinguishes between what it feels or believes is good or bad, on an individual level and a cultural level. Something happens and the human mind or society has an opinion or view on whether it is good or bad. But this defining of good and bad is relative to the human perspective.
To use a tough example, if a crocodile ate a human that would generally be deemed bad from the human perspective, but quite acceptable and good from the crocodile perspective. Or if a human eats a chicken, that is often considered good in human culture, but from the chicken's perspective this is bad. So the point here is to highlight that our concepts of good and bad are not universally accurate. They are dualistic perspectives of what Just Is. By that I mean that the universe or existence just is. It isn't good or bad, and ultimately nothing really is good or bad from the universal perspective.
One of the controversial aspects of the Non-Duality understanding is that nothing is done. That is, what appears to happen just appears to happen. There isn't a doer of actions. Actions just seem to happen. Some may suggest that this allows for cruel, unkind or evil actions to be justified. But that's not the case. Non-Duality does away with cruelty and evil by the recognition that there is only One. The One has no evil intent because there is no other to cause harm to, to be jealous of, to be angry against, or to be in competition with.
So it doesn't mean that someone who believes in Non-Duality can justify cruel actions by saying, "There is no me who does anything." It means that cruel actions do not arise where there is clear knowing of Non-Duality , because there is no sense of a separate self that is the cause of cruelty, jealousy, evil, greed and competition. Without the sense of a separate self cruel or evil actions cannot arise. In Non-Duality teaching the aim is to drop the sense of being a separate self.
Non-Duality is the Way of No Way. It is the Action of No Action. Sometimes this can be misunderstood, as a way of shirking responsibility. But the greatest responsibility is to find out who you are. The greatest good that can be brought to the world is the realisation that Pure Goodness is the nature of Being. The core nature of Being can't really be described in terms of good or bad, but having experienced what seems bad, evil and wrong, we can say that Being is Pure Goodness. Goodness beyond the dualistic terms of good and bad.
In Non-Duality we don't point at others and say they are evil. We don't even point at actions and say they are wrong. In human terms, relatively speaking, people may act in evil ways and do actions that can be considered wrong. But that is only relatively speaking. In Non-Duality there are no others to point at, or one who points. In accurate Non-Duality terms there is only What Is. No harm is done to the Infinite Being within which this play of harming and healing appears. No force can ever cause a rift in the Infinite Indivisible One.
What we understand as good and right must be that which is the natural state of Being. Pure Being is wholly good and right, beyond any concept of other, beyond any seeming duality of opposite terms. It is the Singularity or Oneness that has no other. It is the high standard of what is good and right. So in human society goodness ought to be that which pertains to oneness. That doesn't mean one group of society dominant over another. It means the recognition of the Oneness of the Whole, without other. None are outside of this Pure Oneness, even those that may be considered as bad or evil by human society.
So ultimately there is no morality dilemma. Your true nature is neither good nor bad, but Pure Goodness is a good description of it. You are not the doer of actions or the thinker of thoughts, yet thoughts and actions are perceived. You are not the judge of others. There are no others. Your nature is truly Non-Judgemental. You do no harm. You are Perfect Peace. Recognising this Perfect Peace within the human mind brings about a clarity and cleansing to the human form, so that Pure Goodness of Being filters through into this apparent world of opposites.
- Category: Spiritual Practice
- Hits: 626
Following the Non-Duality understanding, it's important to recognise that we are not the doer and we are not the thinker. Actions are part of the flow of the world, and thoughts are also activity flowing with the world. We are not this. We perceive the flow of thoughts and actions.
There is a sense of 'I am this' that is thought based but pervades the body and its actions. There is a sense of 'I am this body'. There is a belief that 'I choose', but all choices made are influenced by the world, so free will is not as free as it seems to be. What we perceive is a sense of 'I am this' thinking, choosing and doing. But it is not accurate.
Firstly 'I am this body' is too vague a definition. It cannot be said accurately where the body begins and ends. The reason for this is that the body doesn't begin or end. It is a flowing 'part' of the world. It continually changes and breathes with the flowing nature of the apparent world. So really the body is infinite. That ultimately means there is no body. What we consider to be a 'body' is a vague idea of a limited form in an infinite indivisible universe. The idea of separate forms is useful but not accurate.
Secondly, we cannot be what we perceive. We perceive the body and its actions. We are not it. We perceive thoughts and the sense of identity. We are not this. This is where Detachment comes in. In spiritual practice we recognise that we are not anything that we can perceive. We are perceiving. The eye cannot see the eye, and deeper still: Awareness cannot perceive itself directly. Yet all that is perceived is nothing other than Awareness. The world appears within Awareness, but Awareness is not defined or limited by it.
So the Detachment we seek is a letting go of identity. This is not for us, this is for the human mind and the false sense of identity. We perceive the thoughts and the sense of identity trying through spiritual practice to achieve enlightenment, nirvana, or self-realisation. The false sense of self is trying to free itself from its confines of identity and be who we really are. But we are right here, perceiving this play of identity, the play of limitation and freedom.
The practice for the body-mind is to release itself from its limitations and just be. So it is a letting go of identity with thinking and doing. We do not think or do. We perceive this. Perceiving, or rather, Being Aware, is the natural state. It isn't a doing. It is the natural state of simply being. The world appears in this. The sense of self rises and falls in this. The practice is to just be aware and not get caught up in the plays and drama of the world.
It doesn't mean that the mind and body should distance itself from the world, shut itself away. It doesn't mean that the body-mind should give away all belongings. It doesn't mean that the body-mind abandons friendships and loved ones. It is more that the mind recognises there is only One, an Infinite Indivisible One. So we cannot be this or that. There is no-one other than the One. So the body-mind gradually changes so that its thoughts and actions fall into line with this deepening understanding of Oneness.
Ultimately, of course, the sense of separate self will fade away as the belief of limitation evaporates. It doesn't mean that there is a huge change. We are here all along. It just means that the selfish identity no longer gets in the way. There is an improved clarity between the true Selfless Self and the body-mind through which it is expressed in the world.
- Category: The Universe
- Hits: 634
We all know about The Big Bang. It refers to the moment when the universe was created, when from a singularity this multiplicity exploded. Like a seed of potential, the unmanifest singularity split open explosively and grew into the universe that we see now. The universe continues its expansion with the momentum of this initial explosion. That's a simplistic version of it anyhow.
Let's look at it from the Non-Duality perspective. That is, the perspective in which it's recognised that the duality, separation or multiplicity only appears to be that. The universe only appears to have forms that are separate, whilst there is no true separation. It doesn't mean that we need to dismiss the Big Bang theory. All theories are flawed, it's just that some are less flawed than others.
We can understand the Big Bang theory and creation of the manifest universe in terms of Non-Duality. Consider what was 'before' the Big Bang. There was no 'before' really, because there was no time, or indeed space, before the Big Bang. There was only a spaceless timeless Singularity. Some may call it the Void or Emptiness, but it is a Full Emptiness, a Completeness. It is the unmanifest Whole. It cannot really be described accurately. Even 'Singularity' implies that it is one, whereas it is more an Infinite One, without limitations, boundaries or definitions.
So consider the Singularity, from which the Big Bang appeared. The Non-Duality perspective would be that this Singularity never exploded into many. The Big Bang only seemed to split the Singularity into many particles and opposing forces. The apparent world of duality, or The World of Opposites, as I call it, did not and cannot divide the Infinite Indivisible One. This appearance of duality, separation and multiplicity is a play of opposites within the timeless spaceless Singularity that remains eternally unchanged and ever-present.
This is why there is no end to the universe. Although it seems to be expanding, really there are no limits to its expansion. There is nothing beyond the universe. There is no 'other' that is beyond it. The universe has no boundaries. The edge of the universe cannot be found. Similarly, the smallest final particle cannot be found. There will always be deeper and deeper search into the infinite. The answer of the universe can never be found. The answer is right here all along. The answer of the universe is right Here and Now.
Time and space are the great play of the universe. The Singularity is Here and Now. There is no outside or inside. There is no near or far. These opposites are a play of reflection within the Singularity. The Invisible appears. The Indivisible appears divided. The One appears as many. The Infinite appears to be limited. The Formless appears as form. The Peace appears as conflict. The Reality appears illusory. The Unchanging appears as continual change. The Unmoving appears as motion. The Timeless appears as time. The Infinite One Being appears as many separate beings.
So the Big Bang explodes apparently outwards into the infinite. The reflective nature of the manifest universe means that a Law of Opposites applies throughout the universe. What goes out must come in, to restore the apparent imbalance of seeming to fall out of unity. So the expanding universe will in time return to the original state of Oneness. But truly it never left.
- Category: The Universe
- Hits: 619
What's it all about, this ball of life spinning through the universe? Some say it's a random development. Some say it's a logical development. Some say planet Earth was created for a divine purpose. Some say it's a school for souls. Some say it's a cage for souls. Some don't really consider it at all.
Let's consider it properly here. The spherical shape of the planet is a logical development in the sense that it conforms to the laws of the universe. There are laws of interaction in the universe that give rise to spherical shapes, spinning and swirling patterns, and elliptic paths (such as those where planets spin around the sun). These laws arise with the apparent splitting of the Singularity into opposite forces. Elsewhere I've discussed the Law of Opposites, which is a simple way of understanding the forces at play in the manifest universe.
So spherical shapes form through the forces of motion and interaction that arise from the apparent splitting of the Singularity. We call them stars, planets and moons. Planet Earth develops seemingly randomly, although in line with the laws of the universe. The Law of Opposites allows the appearance of order and chaos simultaneously, or law and chance. Law and chance gives rise to the formation of mineral, vegetable and animal forms on the planet. We say 'on the planet', but really these forms are the planet. They're not really on it or in it. They are it.
Planet Earth is an expression of appearing to be a multiplicity whilst remaining as a singularity. This is the play of the universe repeating within itself. The Singularity doesn't split and become a multiplicity. It can only appear to become many. So it is with planet Earth. The planet seems to divide itself into competing forms. Plant and animal forms compete with each other to survive. The apparent multiplicity that is created in the planet follows the Law of Opposites in that some unite and some push away. Some animals go alone, some team up. The Oneness of Reality appears as one and many. The many can team up as one, or they split up and scatter. They interact harmoniously or they clash.
This interplay of opposites flows through the planet. The plants and animals seem to have their own will, their own life. But truly there is One Life. The planet is the life of all forms that appear within it. Though they may compete with 'others' it's only an appearance of 'others'. The diversity of the planet is a play of difference, when the reality is Oneness. Humans and animals may act as one life against other lives. They seem to live for a time then die. But this is all a play of alive and dead, animate and inanimate, within the Oneness of Life expressed as planet Earth.
There is no real division between life forms on planet Earth. All life is intertwined, or rather, flowing. Where one life seems to end, it transforms gradually into other life. It's all One Life playing at living and dying, whilst remaining as Life. Humans breathe flowingly with the air of the planet, drink the water of the planet, and eat the food of the planet. It all flows through, seemingly in then out. But the air, fluid and food interact with the body. The body is part of it all. A part that only seems to be discrete. The human body only seems to have a defined form. Truly it is continually changing and moving, whilst flowing with planet Earth.
So the diversity of life that planet Earth displays is the diversity of One. It is the One appearing to become many, and each of the many appear to be one in their own right. But we don't need to stop at planet Earth. The universe itself is a play of many whilst remaining One. The Singularity that is the One Life, the One Being, the One Spirit, whatever we call it, plays at being many. It can never truly become many. It can only appear to be many. Ultimately this brings us back to: Who am I? Each seemingly separate one of us, is truly the same One Life. The limits of who we are can only be imaginary.
The One Life is limitless. It doesn't really live and die. It doesn't really change and become something else. It only seems to, whilst remaining timelessly as it is. We are the timeless limitless Infinite Indivisible One.