David Hall's Non-Duality Blog
My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.
Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.
- Category: Non-duality
- Hits: 1246
What is meant by Awareness, Consciousness and Mind? There are differing views as to what is meant by Awareness, Consciousness and Mind. Similar to Rupert Spira, I use Awareness and Consciousness interchangeably for the same innate quality of Knowing, which is the nature of our shared Aware Being. Mind is then considered to be that field in which thoughts, feelings, sensations, perceptions and the world are experienced. The mind is known by Awareness/Consciousness.
Ultimately in Non Duality there are not these three different 'things'. The mind is not separate from Infinite Pure Consciousness or Awareness. The mind only thinks it's a mind.
It is like the mind is a movie of a limited human experience on the screen of Infinite Pure Awareness/Consciousness.
The intelligence of the mind is not the pure knowing of Awareness. The mind's intelligence is artificial in a sense that it is based on relative terms. For instance, we may feel that we know the sky is blue, because we know what the sky is, we know what blue is, and we see the sky appearing to be blue. The intelligence of the mind connects accepted terms and beliefs, which are based on other accepted terms and beliefs. The mind can construct a complex network of shared relative terms that can either be considered as true or false knowledge. Just like that sentence.
That's what the mind does. But it is ultimately flawed. No matter how accurate knowledge can be, it's never truly accurate. It can only describe something based on terms accepted as true, and knowledge can never be what it pertains to know. For example, if we study Love and gain intellectual knowledge about Love, this knowledge is not the same as knowing Love. Or if we study what is known of a Kestrel, that knowledge is not the Kestrel itself.
So back to Awareness, which can be considered as Pure Knowing. There is no object to this knowing. There is nothing other than Awareness to be known. Awareness is Self-Knowing.
- Category: The Universe
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It's important for all humans to realise that the separation we perceive and assume to be true is not true. We see a world of many different forms, different creatures, different plants and rock formations. We see humans and animals moving about independently. You can look about you now and see many different objects, maybe ornaments and furniture in your room, or outdoors with blades of grass, grains of sand, clouds, cars, or mountains.
But this multiplicity that we perceive is not what it seems. Even if we consider the world as matter, the singularity of it can be recognised. The many physical forms of nature that we see on the planet can be understood as just the one planet appearing to be many forms. The mountains, the people, the animals, the trees, even the cars, are all formations within the planet and not separate from the planet. You may think that humans, animals and plants are separated by the air around them, but the air is also the planet. It's all just the planet flowing within itself, expressing through different formations within itself.
If you consider the view of Earth from space you see one planet with forms and colours. There are no separate creatures discernible. There is just the Earth. On closer inspection there appears to be separate creatures that rise and fall in the flow of creation and destruction within the planet. But the planet neither gains nor loses when a tree rises or falls. There is no gain or loss in creation and destruction. The planet remains as one, whether there appears to be more trees or less trees. There is only an appearance of many within the singularity of the planet.
Okay, so you may say there are several planets. But there is only the appearance of separate planets within the oneness of the universe. The universe appears as if a singularity has exploded into many forms, which combine, clash and interact. But this is a play of multiplicity within the singularity of the universe. The seeming multiplicity of the universe is a play within its singularity. The space that seems to separate the singularity of the universe is also the singularity, only seeming to separate itself from itself.
We can go a step further and recognise that all we ever perceive is in consciousness. The rocks that we say are made of stone, the clouds that we say are made of water vapour, and the trees that we say are made of wood, all appear within consciousness. Our experience of them is in consciousness. All that consciousness can be made of is consciousness. So the multiplicity of 'things' that we perceive is solely consciousness. Nothing is ever known other than consciousness.
We perceive what we consider to be our own human form in consciousness. It is consciousness. The rest of the world that we perceive is made of consciousness. There is only Consciousness. We are Consciousness, an infinite aware singularity that gives rise to the appearance of separation whilst remaining infinitely one.
- Category: Non-duality
- Hits: 1243
Where does the mind end and the body begin? This is an interesting question to consider. In Non Duality sometimes 'the mind' refers to the seemingly finite mind, sometimes it refers to Infinite Consciousness. There's no problem with this, as the seemingly finite mind can be considered as the peak of a wave on the ocean of Infinite Consciousness, which could equally be called Infinite Mind or Awareness. When the seemingly finite mind returns to Infinite Consciousness it is clear that it never really left and there never really was a finite mind.
This finite mind seems to get tangled up in identifying with the body, and limits itself accordingly. It's impossible to find where the mind ends and the body begins. The mind controls much of the movement of the body, and the state of the mind affects the emotions and even the physical health of the body. The eyes see the body (except from where they are seeing from) and other senses give a rounded picture of the body. We feel when there is a pain in the body, if the body is thirsty, hungry, tired or weak. All these perceptions and sensations of the body are experienced in the mind. It is the mind that is the centre of perception and sensation for the body. It is in this way that sometimes Non Duality teachers speak of the body-mind.
This understanding of perceptions and sensations appearing in the mind leads to a deeper recognition that the mind and the body aren't really separate. The mind is mistaken in its sense of identity with the body. The body and the world are perceived in the seemingly finite mind. Thoughts are also perceived in the mind, seemingly by the identity or ego. This ego or sense of identity is also witnessed. We witness our sense of identity in the mind. All that the seemingly finite mind perceives is witnessed by a deeper 'collective mind' or shared mind, that is Infinite Consciousness. Ultimately there is no finite mind, body, or world. There is only Infinite Consciousness.
- Category: Non-duality
- Hits: 1243
Are you tall or short? Thin or wide? You are none of these. People may be relatively tall or short, thin or wide, but that's not who we really are. If you believe you are the body then you may describe yourself in these dualistic and relative terms, but generally if you have some spiritual insight you will know that you are not the body. So you should know and consider that you are neither tall nor short, thin nor wide.
The dimensions of the world in which the human form lives do not apply to our true nature. Truly we have no dimensions. Consider that. There is nowhere that is far from you or near to you. There is nothing that is outside you or within you. There is no-one separate from you or apart from you. What appears to be near or far, tall or short, thin or wide, is right here. Our experience of the world is right here. We experience the sense of depth, height and width, but we experience this right here.
Most people have seen a movie projected on a cinema screen. On the screen we can see tall mountains in the distance, faces close up, wide buildings and narrow streets that taper off into the distance. But this distance and size we see isn't real. It's an illusion of depth, width and height upon the flat screen.
The world appears in a similar way within the dimensionless nature of Awareness. Awareness is our formless unseen being within which the world of forms appears. The sense of depth, width and height reaches out from an apparent centre of awareness. There seems to be a centre from which we perceive the world's depth and distance. The centre is right here, from where we perceive. But it is not truly a centre. In the centre of being, the centre of awareness, it can be found that there is no depth or distance, and therefore no centre. There is only What Is, our formless, dimensionless being.
It is our formless, dimensionless being that allows the appearance of forms and dimensions from an apparent centre of awareness, like an explosion of dimension from an infinite core. The world of depth and dimensions is an illusory appearance within the formless, infinite Awareness or Consciousness, that is the reality of our being.
- Category: Spirituality
- Hits: 1231
The world is a dream in the Mind of God. That's a useful way to understand the world. There is nothing other than God. Although there may seem to be beings that are close to or far from God, this is all God. It's as if the Supreme Being dreams a dream of limitation and separation, when truly the Supreme Being is neither limited nor divisible.
This dream is like a reflection of God's true nature. The world moves, reflecting God's Stillness. The world changes, reflecting God's unchanging Timelessness. The world clashes, reflecting God's Peace. The world appears as many, reflecting the Oneness of God. The world seems limited, reflecting the Limitlessness of God. Creatures in the world battle and fight, reflecting God's Love. It is all a play of opposites.
But there is no real separation. There are no real limits. There is not this one fighting that one. This is the illusion of God's dream, that there can be many beings and forms that clash and interact. But truly there is nothing other than God. The dream is the play of the Mind of God.
Though the world can seem cruel, and lifeforms suffer and die, this is the illusory reflection of God's Love, Peace and Timeless Life. Human beings are like evolving beings in the Mind of God. They can wake up to the dream and recognise that there is only God. Where is God in the dream? God does not appear in the dream, the dream appears in God. But every being is like a portal of Awareness in the dream. The heart of every being leads to God. It is God that is the Awareness at the heart of all perception. It is God that sees and knows all. God is where we are looking from.
At least that's the play of the dream - that God can be found at the centre, at the heart of the experience. God is the dreamer of the dream, and the dream seems to be what God is not. Yet it is all God. The heart of the dream world of opposites is the centre of indivisible Oneness, the stillness and peace in which there are no opposites, the Infinite One in whom there is no inside or outside. There is only The Infinite One, The Supreme Being, God, The Self.
So what should humanity do about this? Wake up to the dream, and know that you are God. Not that the limited human you is God, but that God is the heart and whole of the world. Every place is the Heart of God, every seeming moment is the timelessness of God. Every experience is God's experience.
When you look at another being, they are the same being as your own, different on the surface but the same Infinite One at heart. Know that God is the Heart and Whole of the world, and live accordingly. Know that what pertains to goodness, truth, love, life, freedom and oneness appears to be closest to God, and is the right way to live in accordance with Truth. But know that there is no close to or far from God. That's the play of the dream in the Mind of God. There is only God.