David Hall's Non-Duality Blog
My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.
Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.
- Category: Spirituality
- Hits: 1278
Humanity tends to label some things or places as sacred, holy, or spiritual. For example, there may be a sacred spring that has been considered to be a stream or well with spiritual significance. There are churches, mosques and temples that are considered holy. Even in my writing I describe some symbols as being spiritual. These things and places seem to have a peace and holiness about them.
This is wonderful, and there are some places that seem more spiritually significant than others, but in Non-Duality we recognise that there is only the Infinite One. There can't really be anything other than the Holy One. There can't be a place that is holy and another place that is not. There can't be a spiritual object or person and a non-spiritual object or person. There is only the Holy One.
This appearance of spiritual and non-spiritual, holy and unholy, sacred and profane exemplifies the error of dualistic thinking. It is just a play within the holiness of the Infinite One. We may consider these opposites and recognise that they are not clear cut, black and white. There is a spectrum or continuum of difference between them. So between the sacred and profane there is a wide scale of difference, including what we may describe as 'most sacred', 'secular', 'irreverent' and 'unholy'. This is the way with opposites. They can be considered as a continuum.
But this continuum of opposites is just a play of stretching out Oneness into otherness. There seems to be what is close to Infinite Oneness and what is far from Infinite Oneness, but Infinite Oneness is all there really is. Nothing can be far from the Infinite One. It can only appear to be near or far. This 'spiritual' recognition breaks down the whole dualistic view of reality. There is not a divide of the Holy One into holy and unholy. Even in the supposed division, we can recognise a non-separate continuum. Indeed, this continuum is the only way that a division can seem to appear. It's not a division at all. More like a stretching out of Oneness.
We're getting to the recognition here of the nature of the apparent separation in the world. This apparent separation of the Holy One can never happen. It can only pretend to happen. Separation, near and far, can only appear in Infinity by method of illusion. There is no unholy. There is no heaven and hell or a world in-between. There is only the Holy One, no matter what appears to happen.
There is only the Sacred. There is only the Spiritual. Reality is this sacred, holy, spiritualness. We give it these special names and utilise the sense of opposites to emphasise its significance. Really, the Holy One isn't special or not-special. It just is. There aren't holy or unholy places or people, there is just what is. But it's not a mundane What Is. It is holier than can be imagined.
It is the higher of the opposites that points to that which is beyond appearance, and the lower of the opposites that allows it to seem to appear by contrast. This Holy of Holies doesn't really appear. Appearance is its opposite. It is unseen, for who can see it? There is none other than the Holy of Holies. We cannot say here it is or there it is. It is right here, everywhere and nowhere. In no place and all places.
If we search for holiness we mistakenly presume it isn't here already. If we think we have found holiness, then we mistakenly believe that there is something other than holiness. So what do we do? We rest assured that there is only the Holy of Holies. If we think otherwise, recognise that this thinking is just a play of opposites. There is only the Holy of Holies.
- Category: Non-duality
- Hits: 1275
From the Non-Duality understanding we can consider three steps to enlightenment. They're not really three steps, of course, but it might help to describe it this way. We can consider there to be an appearance in the human world of three stages of recognition, leading to the full Self-Realisation of our true nature.
First it needs to be recognised that the world is illusory. That means recognising in the mind that the world is not what it appears to be. The world seems to be a multiplicity of forms, and it seems that we are a human form in the world but with a separate discrete identity. This is how it seems, but this is not what it is. Non-Duality teaching points to the recognition that there are not many. We could say there is only One, but it's an Infinite One. There is only the Infinite One.
So the second step after the recognition in the mind that the world is illusory, is for the mind to find out "Who Am I?" I am not illusory. The only thing I can know for sure is that I exist. What I am is another matter. This second step to enlightenment is the turning inwards of the mind, not getting caught up in the illusion of the world, but withdrawing the focus of attention towards where we are experiencing from. We experience the mind with its sense of identity with the body (which we now recognise as illusory), we experience thoughts, feelings, sensations, and perceptions of the world. We experience all this right Here. The second step is recognising this Infinite Oneness of Being as what we are. Some call this God or Infinite Consciousness. It's not enough to know this logically in the mind, because that's just the mind thinking. In this second step the mind is turned inwards towards where the mind is experienced from, the essence of Being.
The third step is in turning back to the world, with the recognition and clarity gained from step two. Effectively the mind is cleared of all erroneous thinking. Reality is perceived clearly without confusion. There comes the recognition that what was dismissed as the illusory world is nothing other than what I am. It's not that the illusion becomes real to us. Rather it is seen that there is only the Real. We are that, and there is nothing other than that. Reality is not a multiplicity. It's a Singularity.
- Category: The Human Experience
- Hits: 1271
Human senses of perception are highly complex. They've evolved to get to this point. Let's look at the root of perception in order to gain a better understanding of its nature.
The human eye is a complex mechanism that picks out a range of frequencies within the electromagnetic spectrum and returns this to the brain, which in turn formulates the image that we see. There's a lot going on in this complex process, so it will help if we go back to the basics of perception. Perception, whether it is seeing, hearing, touching, tasting, and so on, is founded on the interaction of vibration. When we see something, the eye picks up the vibrating frequency of light and sends that signal to the brain. With hearing, the ear picks up the vibrating frequency of air waves and sends that to the brain. Touch is the detection of contact between surfaces, for example the finger touching stone or the finger touching a petal - there is a sense of texture and solidity that distinguishes the vibrational solidity of a surface.
We could say that perception is an interaction, with the perceiver perceiving what is perceived. But it's not really clear cut and defined in that way. The interaction is fluid. For example, if a bell rings, the vibrating metal of the bell causes the air around it to vibrate. The vibration in the air waves is like a chain reaction causing adjacent air to vibrate. When the vibration in the air waves reaches the ear it is funnelled into the ear canal and vibrates the ear drum. The vibrating signal continues through tiny bones and through the cochlea to auditory nerves that take the signal to the brain. It sounds complex when we break it down like that, but essentially it is the flow of vibration.
We may describe different objects in this flow of vibration, but we could describe the objects themselves as vibrating atoms. We could go deeper and describe the atoms as vibrating energy. When you analyse it the world is a vibrating flow of energy. This vibrating flow of energy conforms to the appearance of opposites, so that we can describe a perceiver perceiving what is perceived, the subject sensing the object. But this conceptualising of the subject sensing the object is the human mind's view of what is happening. The mind thinks, "I can hear the bell." But basically energy is flowing. There is no beginning or end to the flow of energy. It keeps on flowing. No really defined cause or effect, just a continual flow of change.
So what we arrive at here is a recognition that there's not really a subject perceiving an object. The subject and object are only separated conceptually. There isn't a listener hearing sounds. There is a flowing vibration of energy. Our egos might insist this is not the case, and the ego will come up with reasons why it has a real defined existence. The ego will state, "I am the one hearing sounds and perceiving perceptions." But the ego itself is a flow of energy that isn't really defined and separated from the world.
What about Awareness? Elsewhere in these articles it's stated how Awareness is the nature of being - it's all there really is. How does this flow of energy relate to Awareness? The flow of energy that we call the world appears within Awareness, made of Awareness. It is not that Awareness is aware of the subject and object, the person and the perceived. Awareness is simply the nature of being and within it this flow of energy is perceived. It is the mind that conceptualises the sense of subject and object.
It may seem that Awareness is the heart of the subject, but truly there is no subject. This expression of separation of the subject and object and the interaction between them appears as though Awareness has separated itself out, but truly it never becomes separated. The sense of a perceiver, perceiving and the perceived appear within Awareness.
It's as if the flow of energy that is the world is a complex fluctuation of opposites within the simple unchanging singularity of Awareness.
- Category: The Human Experience
- Hits: 1273
This is a question that concerns many people and causes some to not believe in God: How can a loving, all-powerful God allow evil to continue in the world? Let’s explore this.
To get to the bottom of it we need to understand both God and evil. We understand evil as the opposite of goodness and kindness. We usually relate it to human actions. So when a human does something that is harmful, cruel and causes suffering to others intentionally, we call this evil. As good people, we don’t want this in the world. We want the world to be peaceful and we want people to get on with each other, to be loving and kind, and the world will be a better place. Certainly that’s a noble aim, but the evil actions of people make it seemingly unachievable.
What evil shows us is the opposite of Godliness. Godliness is oneness with all. Evil is the extreme of separation from all. Evil is the action of clashing and breaking apart, isolating one against another. It is the extreme development of the force of separation, where a separate individual is in opposition to the world rather than being one with the world.
God is Oneness, an infinite Singularity. There is only God. God has no limits or divisions. God is Pure Love, the Oneness of Being. God is Pure Goodness, the perfect nature of being. The world appears as though this Singularity of God is separated and scattered, and the pattern of separating and scattering continues throughout the world. But God does not truly become divided. God remains timelessly as One, throughout the apparent separation in space and time. God remains as the high standard of perfect goodness throughout the imperfections of the world.
The world can be seen as incomplete and divided, a hardened dense world of clashing and opposition. Animals kill other animals, humans harm other humans or animals. People seek to dominate others, to win over others, and this selfishness leads to evil actions. The world can be seen as divided, but it isn’t really. There is only God. This appearance of the world is God seeming to be divided. Truly there are not many people or many animals fighting against each other. There is only ever God, the Infinite One Being.
The wise do not see a world of division. They only see God. The world can be considered as an expression of God through the medium of opposites. The appearance of selfishness is inevitable, as this expression of God that we call the world is a contrast of opposites. The invisible formless Oneness of God is made visible by the appearance of form and separation. But selfishness taken to the extreme results in this appearance of evil, that seems so distant from the Singularity of God. But it is illusory. There never is a distance from God. God is right here, whether the world appears to be good or evil, close to God or far from God. God is timelessly here, no matter what appears to happen.
So, back to the question: How can a loving God allow evil to continue? God does not see evil. Evil is only seen from a limited perspective, such as humans see. God is complete goodness, without opposition. God does not see others. God does not see beings harming other beings. That is only seen from the narrowed mistaken human perspective, believing that the world is separate and there are others. The highest human good is to recognise the oneness of all and live in peace and oneness with all, letting go of the mistaken sense of being separate. It is then that God’s true nature is realised in the human being. This is the aim for humanity in its evolution through time and space, to come to the true nature of Oneness that is always here beyond the sense of separation.
It is the same Oneness at the heart of all humans, all beings. Though they may believe otherwise, and though they may explore the opposing selfish nature for a time, it is inevitable to return to the peace and oneness of being, that is God. Evil and selfishness does not last. God is eternal. There is only God.
- Category: The Human Experience
- Hits: 1265
The Non-Duality understanding clearly explains the reason for humanity's dissatisfaction with life and search for happiness. Desire arises as a consequence of the sense and belief of being a separate individual in the world. This is not who we really are. Reality is an infinite, indivisible Singularity. This is our true nature, our true Being. So when the mind identifies as a limited separate being, it will inevitably feel incomplete. It will never be satisfied. There will always be something missing. It will never be content.
On a lower 'physical' level the human body is somewhat incomplete and needs sustenance from the environment. There is a human urge for union with another human, primarily for the purpose of procreation, but humanity has evolved beyond the need to just survive and procreate. The human mind has evolved. Desire has evolved in the mind, arising from the sense and belief of identifying as a separate individual. This apparently separate individual has wants and desires beyond the 'physical' needs of the body. The mind itself is seeking the peace of union. Reality is Oneness, so this sense of being separate brings with it the feeling of being incomplete, wanting without satisfaction, and ultimately suffering, not being content.
The mind that identifies as separate will initially look outwards for what it feels it wants and needs. It tries to find satisfaction in the world. People look for love, search for happiness, use substances to give some relief or escape from this yearning and unfulfilled desire. They occupy themselves with things to do, to keep the mind from falling into loneliness and yearning for something. This is an understandable search, but ultimately nothing lasts. This is where the mind turns to spirituality, and spiritual teachings that say to practise meditation to bring about peace.
The mind seeks to end its suffering, and after trying to find peace and happiness in the world, it turns inwards to find peace in itself. Meditation seeks to calm the mind. In calming the mind, a clarity is found, a peace and contentment. Without the mind's chatter, and ultimately without the mind's sense and belief of being a separate individual, there is no sufferer and no suffering. The body may encounter pain still, but there is only an experience of this without the mind's sense of suffering.